Like to try before you buy? That’s perfect because we think a free workout is the best way to experience the Time 2 Change difference.
Here’s what you can expect during your free session (typically here for about an hour)
- Arrive 5-10 minutes early to sign the liability waiver and questionnaire
- A 15-45 minute * workout where a certified trainer is with you the entire time.
- Up to six women in total may participate in the workout with you.
- Workouts are a mix of training with weights and cardio.
- Our trainer can customize the workout to your individual fitness level.
- Then get a free full-body composition analysis
- Discuss your goals further
- If interested, we will find the best package to fit your needs/goals
Ready to get your free session?
Text / Call (816) 424-2624 or Email us (time2changefitness@gmail.com or fill out your information below) with your preferred workout time and date between;
- 5:30 a.m. and 7 p.m. Monday-Thursday
- 5:30 a.m. and noon Friday
- 8 a.m. and 11 a.m. Saturday
Next we’ll be in touch! Oh — and this is a “no strings attached” offer, where you can try Time 2 Change and then decide if you’d like to join. We promise it’ll be hassle-free experience for you!
*Depending on personal abilty and skill level.